I am now able to have a clear understanding of how to disconnect and reconnect with myself which is a big part of my self-care journey. Silvina has been so supportive, caring and fully understanding of the challenges I face. She has taken me on this journey with lots of care, and kindness and for that I am very grateful.

I will continue my session with Silvina as she has enabled me to manage stress uncertainties and so much more through her techniques.

M.S

Yosra

Katia Kitous

Tsneem Haroun

Corporate Wellness

Tripod Mena

Corporate Wellness

A.M

Corporate Wellness

Tripod Mena

Vanessa Carla Ruiz

Jalpa Mehta India

Thank you Silvina

Maria S Canada

Thank you Silvina for your guidance patience and great tips to enhance my energy and motivate me to look into new ways of responding to life’s situation. This new habit helps me propel forward with positivity and energy.

Veronica john
Australia

If your mind has been working on overdrive in pursuit of the perfect work/life balance, there are chances you have accumulated stress. It is only normal to want to regain control of your life but what you really need is a fresh perspective. Our blended approach will help you release your worries and live life confidently and with optimism.

A lack of confidence and low self esteem can make you lose focus of your strengths and weigh you down. With NLP and hypnotherapy, we break down self-negating beliefs and uplift your internal dialogue so you can be the confident, assertive and empowered individual you envision yourself to be.

When you are feeling overwhelmed by daily situations and powerless to overcome them, it may be time for a mind reset. Through simple corrective techniques you will be able to let go of negative unconscious beliefs and take back control of your happiness and confidence.

Weight and body image issues stem from self-limiting thoughts such as your belief that you can never stick to a diet or keep the extra weight off. What if you possessed a small switch that you could press at will to motivate yourself to eat better, move better and live free? Our approach will help you reframe your perspective so you can move away from issues such as binge eating, unhealthy snacking and eating disorders and enjoy a healthy relationship with your body.
Are you ready to say goodbye to those extra kilos & start feeling great about yourself ?

Habits are automated behaviors that have been ingrained into your unconscious mind through repetition e.g. waking up at sunrise every day or nail biting. While negative habits are difficult to get rid of, it is just as challenging to adopt new ones, especially if they go against old ones. Through hypnosis, the route to breaking and making habits becomes easier, as it works to reprogram your thought patterns that cue habits.

We have worked with children to teach them the techniques needed to live an enhanced childhood, balancing out difficulties such as stuttering, fears and phobias, technology addiction, etc. Children process words differently from adults which is why a parent or guardian would not understand the cause for these unbalanced behaviors. Through hypnotherapy, however, you can give your child invaluable lifelong tools that they can use themselves to overcome personal challenges now and in their adult life.

Your inner child is that part of your self that is still free-spirited and experiences the world with the same raw emotion as when you were a child. But just as your inner child is filled with innocence and creativity it also carries the troubling wounds of your past. They may be from physical or emotional abuse, bullying or a broken family, or any unhappy memory from your childhood that can affect your view of the world today. It may pop up unexpectedly as an overreaction to a simple situation. ‘Reparenting’ your inner child can be useful here to begin a process of healing. You will be able to let go of phobias, repressive thoughts, low self-esteem and many such inhibiting traits and learn to live more joyfully.

We offer customized solutions to meet specific needs of your company and employees. In the shape of corporate wellness workshops or daily dose of wellness through short zoom sessions.